About two weeks ago, I signed up for the Run For the Ranch Marathon in Springfield, Missouri. In the previous two months, I ran lots of miles and ran nearly every day, but my two longest individual runs were 16 miles and 20 miles. All other runs, including every run in the five weeks before the race, were less than half-marathon distance. In many regards, I was unprepared, but that allowed me to relax. After all, I had a built-in excuse if things went poorly. .........
December 29, 2011
December 25, 2011
Running is Not Enough
Sadly, I have fallen behind on writing my blog. I can safely say that I have missed at least three entries. ..........
December 6, 2011
Running When Sick …
Running When Sick … Wise or Unhealthy?
Disclaimer: Below are my thoughts only and by no means should be perceived as advice on whether or not any reader of this blog should follow the same course while sick. I suggest you consult a professional opinion. ..........
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